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Vidanga for weight loss: It is a very important fat burner and a potent weight loss herb. It boosts metabolism and dries up moist content of fat cells. Increased metabolism uses up the stored fat of body. According to Ayurveda fat cells are dependent on Kapah dosha. When kapha dosha gets vitiated the fat cells increase. Vidanga normalises kapaha dosha and reduces volume of fat cells in obese people thus aiding the weight loss. This herb increases urine output helps to reduce water retention.