Deep Sleep Specific for inability to fall asleep, waking up frequently during the night with difficulty returning to sleep, waking up too early in the morning or experiencing unrefreshed sleep.* Reduces sleep latency (amount of time required to fall asleep) and stops excessive mind chatter.* Also for inability to fall asleep from tiredness, waking up groggy or tired, as well as for fitful and/or agitated sleep.* Re-educates the brain sleep center and creates positive sleep patterns.* It is not habit forming, has no side effects and does not interfere with REM (rapid eye movement) sleep.*