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Athlete's BCAA provides 7 g of high-quality, free-form Branched Chain Amino Acids (BCAAs) namely L-Leucine, L-Isoleucine and L-Valine. BCAAs are important essential amino acids that are known to support muscle after serious workouts and during extended recovery. Athlete's BCAA comes in delicious flavors that mix easily and can be enjoyed during intense workouts and throughout the day.