From North American Peas The Smoother Plant Protein Allergen Friendly Nothing Artificial Clean Label 100% Essential Amino Acids Excellent Source of Iron Free of Gluten, Dairy, Soy & Other Major Allergens Deliciously Creamy Made with Raw Protein Gold Standard Pea Powder Vegan Gluten Free Non-GMO Project Verified BPA Free KosherPer Serving: 16 g Protein 1.5 g Fat 5 g Carbs 3 g Sugar 0 g Cholesterol** 3 g BCAA^Peas Are A Vegetarian SuperfoodEach serving of pea protein contains: 6.75X more iron than 1 cup of raw spinach 4X more protein than 15 almonds 2.1X more protein than 1 large egg* Almost 2X the protein of 1 cup dairy milk*As well as: 3 g branched chain amino acids (BCAAs) per serving 2,621 mg glutamine and precursors per serving Excellent source of iron Smoother plant protein source that can make shakes creamier Mixes easily & easily digested*Based on grams not amino acid profile**Plant protein powders naturally contain no cholesterol, compared to most animal-based protein powders like whey or casein.^Branched chain amino acids have been shown to support muscle protein synthesis, reduce muscle breakdown, provide muscle fuel and support recovery form exercise.