About this item 100% NATURAL & SOLUBLE FIBER: Psyllium Husk is a source of fiber. Psyllium Husk fiber has been shown to help support regularity, and digestive health as part of your healthy diet CONTAINS MORE FIBER PER DOSE THAN OTHER LEADING BRANDS: Contains 6g of Psyllium Fiber per dose INDICATIONS & USAGE: For relief of occasional constipation and aid in regularity. GLUTEN FREE, SUGAR-FREE & ASPARTAME FREE. No fillers, by-products, or preservatives