Each serving of Carlson Cod Liver Oil Gems provides 460 mg of omega-3s, which support heart, brain, and immune health. Cod Liver Oil Gems have a delicious light lemon flavor, so they can be chewed or swallowed. To ensure maximum freshness, our omega-3s are closely managed from sea to store.

We source the highest quality, deep, cold-water fish off the coast of Norway using traditional, sustainable methods. The same day they're caught, our fish are transported to a highly regulated Norwegian facility for processing and purification. Our Cod Liver Oil is encapsulated, while the rest of the fish is used for human and animal consumption, so no part of the fish is wasted. And like all Carlson omega-3s, freshness, potency, and purity are guaranteed.